Compassionate Online and Telephone Counselling Services

I am a BACP registered counsellor based in London, providing professional online counselling to support your mental health and well-being in a safe and confidential environment. I have over 20 years of expereince as a Counsellor, working with a wide range of clients in a variery of environments including the NHS, the Charitable sector and privately. I am currently counselling students in a London University.

Are you looking for a therapy approach tailored to you? Integrative therapy combines proven techniques—from cognitive-behavioral and psychodynamic to humanistic and mindfulness—so we can build a plan that fits your goals.

If you’re looking for therapy that adapts to you rather than forcing you into a single method, integrative counselling is definitely worth considering. It blends techniques from different proven approaches—like cognitive-behavioral, relational, mindfulness, and strengths-based work—so we can zero in on what’s actually helping you. That means we can address complex or overlapping issues more efficiently, set clear goals, and adjust the approach as you progress. You’ll leave sessions with practical tools you can use in daily life and a clearer sense of what’s working for you.

Together, we’ll choose the strategies that address your specific challenges, whether they’re emotional, behavioral, or relational. You’ll gain practical tools and insights that lead to clear, measurable progress and help you maintain your well-being long after our sessions end. Ready to get started?